JH> as your doctor i'd have to advise you against fast food.
 JH> high sodium and calories.

  All of the fast food, processed food (TV dinners, microwave meals, etc.)
and restaurant food, are DROWNING in sodium. It's about as bad as a pizza
covered in anchovies (to me, that's a massive salt lick).

  When my late wife and I ordered pizza, she'd tell them "I want every
anchovy that you have in the place", and I told her "you can have those
nasty things!!". I asked her one time, if she dropped one on the floor,
and the dachshund got it, what would she do...she growled "If he touches
it, he dies!!" <G>.

  She was born with a defective aortic heart valve, and it was ventricular
fibrillation that killed her 3 weeks shy of our 4th anniversary nearly 16
years ago now. When her parents and I tried to tell her that she needed
to cut down on the sodium, she (like so many others) gave us "the stink
eye". So, when she was seasoning her food, (I rarely did such), I would
sarcastically say "You must hate salt", and (while practically drowning
her burger, etc. in it) said "I just despise it". 

  I dated a few women in the years after her death, but so many nowadays
have too much "baggage"...physically, financially, emotionally, mentally,
and other wise...that now, I feel it's best that I stay single. I am much
busier now than when I was married...but some days (especially with my
declining health), it gets awfully lonely...especially now since I had to
quit driving last summer and sell my car, due to vision issues...and I'm
home 24/7 as a result.

Daryl

... The giraffe walked into the bar and said "The highballs are on me".
=== MultiMail/Win v0.52
--- SBBSecho 3.15-Win32
 * Origin: The Thunderbolt BBS - Little Rock, Arkansas (618:250/33)