Re: heres a question

��� Your Thoughts were ������������������������������������������������������Ŀ
�lessons your succeptability to cramping.  Exercise is an excellent way to    �
�increase you regularity, as is maintaining a healthy diet.  But that advise  �
�seems to apply to almost everything                                        �
����������������������������������������������������� Vortex Quote v2.2 �������

after posting this and then sitting back and absorbing the advise, i actually
joined a fitness club (new lady fitness). ive been at it for not yet a week,
but it has helped alot all around. i was amazed as i am not by any means a
physically fit person.  in any case, i had been having trouble getting to
sleep and staying asleep (i also had to get up at least once to go to the
bathroom), and since i started this program, ive not only slept a whole lot
better, but i wake up better, i manage my time better (in order to fit in
going to the gym), i feel better, etc.  i havent started my period yet since
i went off the Pill, but its due in next week, so ill let you know then how
it goes. also, i bought a woman's multi-vitamin and have been taking that.im
hoping this will work. if not, then taterbug told me about a chiropractic
procedure that i may try. btw taterbug- sorry i didnt reply, but in answer to
your question, i was on orthocept 28 day.

 �    ��User�MassMail��MetroNET��VirtualNET @1314014�24/7�DirectMail�ONĿ    � 
 VBBS �The Future Continuum 28.8VFC Multiline 40+ Online Games 1.2 Gigs!� 7.00 
 �    ��5000�Sector�TradeWars�B5�(314)631-9823�(314)631-5947��Huge�DOOM��    �