Re: heres a question

 �-�-�-�-�-�-�-�-�-�-�-�-] You were rambling on about [�-�-�-�-�-�-�-�-�-�-�-�-
> i recently discontinued use of the Pill. it did wonders for a lighter period,
> as well as ending cramps totally, but ive been very busy lately w/no signs of
> relief, and as a result tend to forget to take the pill which throws off my
> cycle. this is why i quit taking it all together.  any ideas on how to
> eliminate cramps, keep the cycle regular and light w/o the hassle of the Pill
>  /���\ /���\
>  \_0_/ \_0_/
>   Blue Eyes!
 �-�-�-�-�-�-�-] This is Gabriella's inspired wisdom [��-�-�-�-�-�-�-�-�-�-�-�- 

Ya, I was put on the pill when I was 13 for the same reason.  I gained so
much weight with it that it was terrible!!

     Some people get much help from taking magnesium (it helps guard against
muscle spasms).  Also, chiropractic work helps some. Another thing to
consider (now, this is kinda weird) it to look into the area of "toxicity."
If your body cannot detox very well, then that can cause such difficulties.
Of coures, a detox program requires some work, but it will make you healthier
over all (see Bernard Jensen's book Tissue Cleansing Through Bowel
Management, as a first start).  These, coupled with a diet change, has done
wonders for me!!   (the whole subject of detoxing is a LARGE subject, it is
often used by EI patients to get well...)



                                   Michelle

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