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Message   Jas Hud    Kurt Weiske   Re: I need to drop weight and..   March 1, 2023
 1:14 PM *   

  To: Kurt Weiske
  Re: Re: I need to drop weight and..
  By: Kurt Weiske to Rick Smith on Tue Feb 28 2023 06:49 am

 > partly to blame for fat gain. A few have recommended either cold water
 > immersion or alternating hot and cold water in the shower as a way of
 > "waking up" your metabolism in the morning.

that's a fad that's been around a few years.
you dont 'wake up' your metabolism.

jumping in cold water is bad for your heart.
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