-=> Rick Smith wrote to Jas Hud <=-

 RS> Fat are stores, however if you change your eating drastically your body
 RS> will hold on to them in fear it wont get anymore... Dont know if we
 RS> were made wrong or not? But indeed thats how our chemistry works..

Some nutritionists claim that since we're always warm, relatively, that
bodies are in a continual state of "saving up for winter" and that it's
partly to blame for fat gain. A few have recommended either cold water
immersion or alternating hot and cold water in the shower as a way of
"waking up" your metabolism in the morning.



... It's a bold strategy, Cotton, let's see if it plays out for 'em...
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