Hello Kurt!

29 Mar 25 10:56, you wrote to me:

 KW> she would. I pinged her on Facebook to get lunch on her birthday and
 KW> found out she'd passed away alone in her house the month before. No
 KW> signs of foul play, no signs of self-harm - just passed away at 55.

I'm sorry to hear that.  I have a fear of just dropping dead by myself.  I 
hope that doesn't happen to me.

 KW> My daughter is increasingly worried because my wife and I are older
 KW> than all of her friend's parents. It's especially worrying to look
 KW> forward to how old we'll be when we likely pass away, then factor in
 KW> how old our kids will be. Not old enough.

I haf a friend who was 21 and his dad was 83.  That was 30+ years ago now.

 KW> Time to get healthier. My wife went on Ozempic and lost 30 pounds,
 KW> wants to lose another 30 by the time she turns 60 this year. I'd
 KW> better get on it or we'll be like those TV sitcoms with the overweight
 KW> funny dad and the hot wife...  

I took a GLP-1 suppressant and it permanently damaged my stomach (partial 
paralysis).  Be careful.

Just get rid of processed foods and seed oils as much as possible.  My mom, at 
73, did that and started eating more meats, veggies, and healthy stuff and 
lost 60 pounds in four months.  If she can do it, I can too.

Side note: I didn't think you were much older than me.  I'm 52.  I think that 
mostof us in Micronet are in the same general age group (give or take 5-10 
years).  I know that's a broad assumption but I've known most of you for 
several decades now.

-- Sean

... "In suggesting gifts: money is appropriate and one size fits all." - 
Hearst
--- GoldED+/LNX 1.1.5-b20240209
 * Origin: Outpost BBS * Johnson City, TN (618:618/1)